Dawn Huff 2x2000m/3:00r row
4,000m
Meters
21:19.7
Time
2:39.9
Pace
211
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,039m |
| Overall Time | 27:19.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 118 |
April 06, 2019 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.7 | 4,000m | 2:39.9 | 86 | 594 | 29 | |
| 10:47.2 | 2,000m | 2:41.8 | 83 | 584 | 29 | |
| 10:32.5 | 2,000m | 2:38.1 | 89 | 604 | 29 | |
| r39m |
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Workout Graph
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