Ajredin Ajeti 22:39 row
5,008m
Meters
22:39.9
Time
2:15.7
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 130 |
August 28, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.9 | 5,008m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 22:39.9 | 655m | 2:02.0 | 192 | 962 | 26 |
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Workout Graph
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