Ajredin Ajeti 5000m row
5,000m
Meters
21:04.5
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 150 |
September 10, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.5 | 5,000m | 2:06.4 | 173 | 895 | 24 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 23 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 25 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 25 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 25 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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