Ajredin Ajeti 20:05 row
4,072m
Meters
20:05.9
Time
2:28.0
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 148 |
September 11, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,072m | 2:28.0 | 108 | 671 | 21 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 20:05.9 | 16m | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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