Ajredin Ajeti 5000m row
5,000m
Meters
22:32.9
Time
2:15.2
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 146 |
September 13, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.9 | 5,000m | 2:15.2 | 141 | 786 | 24 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 23 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 24 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 24 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 24 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.