Ajredin Ajeti 7072m row
7,072
Meters
30:01.7
Time
2:07.3
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 130 |
October 03, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,072 | 2:07.3 | 169 | 882 | 441 | 25 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 5:00.0 | 2,289 | 2:08.9 | 163 | 861 | 71 | 24 |
| 5:00.0 | 3,400 | 2:10.6 | 157 | 839 | 70 | 25 |
| 5:00.0 | 4,568 | 2:06.0 | 175 | 901 | 75 | 26 |
| 5:00.0 | 5,717 | 2:03.6 | 185 | 936 | 78 | 27 |
| 5:00.0 | 6,859 | 2:02.0 | 193 | 962 | 80 | 27 |
| 0:01.7 | 6,761 | 2:50.0 | 71 | 545 | 0 | 0 |
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Workout Graph
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