Ajredin Ajeti 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 152 |
October 06, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 23 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 |
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Workout Graph
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