Ajredin Ajeti 43:34 row
10,011
Meters
43:34.2
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 149 |
October 12, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:34.2 | 10,011 | 2:10.5 | 157 | 837 | 608 | 23 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 24 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 24 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 43:34.1 | 813 | 2:11.6 | 153 | 823 | 49 | 23 |
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Workout Graph
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