Ajredin Ajeti 24:04 row
5,791
Meters
24:04.7
Time
2:04.7
Pace
368
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 149 |
October 19, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.7 | 5,791 | 2:04.7 | 180 | 920 | 368 | 26 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 28 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 26 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 24:04.7 | 997 | 2:02.7 | 189 | 951 | 64 | 26 |
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Workout Graph
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