Ajredin Ajeti 20:00 row
3,997m
Meters
20:00.0
Time
2:30.1
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 146 |
October 28, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,997m | 2:30.1 | 103 | 656 | 22 |
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 22 |
| 8:00.0 | 804m | 2:29.2 | 105 | 662 | 22 |
| 12:00.0 | 803m | 2:29.4 | 105 | 660 | 22 |
| 16:00.0 | 799m | 2:30.1 | 103 | 655 | 22 |
| 20:00.0 | 810m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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