Ajredin Ajeti 5000m row
5,000m
Meters
23:16.8
Time
2:19.6
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 146 |
October 28, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.8 | 5,000m | 2:19.6 | 128 | 742 | 23 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 22 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 23 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 23 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 24 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 23 |
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Workout Graph
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