Ajredin Ajeti 40:02 row
9,347m
Meters
40:02.1
Time
2:08.4
Pace
577
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 163 |
November 14, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.1 | 9,347m | 2:08.4 | 165 | 867 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 40:02.0 | 3m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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