Ajredin Ajeti 12000m row
12,000m
Meters
54:28.5
Time
2:16.1
Pace
743
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1283 |
| Drag Factor | 215 |
November 20, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.5 | 12,000m | 2:16.1 | 139 | 776 | 23 |
| 10:18.1 | 2,400m | 2:08.7 | 164 | 864 | 25 |
| 12:04.6 | 4,800m | 2:30.9 | 102 | 650 | 22 |
| 12:02.5 | 7,200m | 2:30.5 | 103 | 653 | 22 |
| 10:17.7 | 9,600m | 2:08.6 | 164 | 865 | 25 |
| 9:45.6 | 12,000m | 2:02.0 | 193 | 963 | 24 |
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Workout Graph
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