Ajredin Ajeti 56:06 row
14,013
Meters
56:06.0
Time
2:00.1
Pace
926
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 1389 |
| Drag Factor | 149 |
November 24, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:06.0 | 14,013 | 2:00.1 | 202 | 990 | 926 | 24 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 984 | 82 | 24 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 25 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 45:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 27 |
| 50:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 |
| 55:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 26 |
| 56:06.0 | 255 | 2:09.4 | 161 | 872 | 16 | 23 |
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Workout Graph
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