Ajredin Ajeti 5000m row
5,000
Meters
22:20.3
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 145 |
November 28, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.3 | 5,000 | 2:14.0 | 145 | 792 | 295 | 24 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 760 | 58 | 24 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 820 | 60 | 25 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 769 | 58 | 25 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 845 | 61 | 25 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 768 | 58 | 25 |
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Workout Graph
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