Ajredin Ajeti 5000m row
5,000m
Meters
18:10.5
Time
1:49.0
Pace
370
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 149 |
November 30, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.5 | 5,000m | 1:49.0 | 270 | 1228 | 28 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 26 |
| 3:37.4 | 2,000m | 1:48.7 | 273 | 1237 | 28 |
| 3:36.6 | 3,000m | 1:48.3 | 276 | 1248 | 29 |
| 3:38.3 | 4,000m | 1:49.1 | 269 | 1226 | 28 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 29 |
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Workout Graph
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