Ajredin Ajeti 5007m row
5,007m
Meters
24:15.5
Time
2:25.3
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 148 |
November 30, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.5 | 5,007m | 2:25.3 | 114 | 692 | 24 |
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 24 |
| 9:39.3 | 4,000m | 2:24.8 | 115 | 696 | 24 |
| 4:55.4 | 5,007m | 2:26.6 | 111 | 681 | 24 |
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Workout Graph
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