Ajredin Ajeti 5000m row
5,000m
Meters
23:59.4
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 143 |
December 08, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.4 | 5,000m | 2:23.9 | 117 | 703 | 24 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 24 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 25 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 24 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 25 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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