Ajredin Ajeti 5000m row
5,000m
Meters
22:32.8
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 150 |
December 13, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.8 | 5,000m | 2:15.2 | 141 | 786 | 25 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 23 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 25 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 26 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 26 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 26 |
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Workout Graph
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