Ajredin Ajeti 5000m row
5,000m
Meters
22:44.7
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 151 |
December 13, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.7 | 5,000m | 2:16.4 | 138 | 773 | 25 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 25 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 26 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 26 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 25 |
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Workout Graph
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