Ajredin Ajeti 43:55 row
10,003
Meters
43:55.3
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 154 |
December 16, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.3 | 10,003 | 2:11.7 | 153 | 827 | 602 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 43:55.3 | 889 | 2:12.3 | 151 | 819 | 53 | 25 |
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Workout Graph
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