Ajredin Ajeti 5000m row
5,000m
Meters
20:34.1
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 148 |
January 09, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.1 | 5,000m | 2:03.4 | 186 | 940 | 23 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 23 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 23 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 24 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 23 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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