Ajredin Ajeti 5000m row
5,000
Meters
22:08.9
Time
2:12.8
Pace
309
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 151 |
January 09, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.9 | 5,000 | 2:12.8 | 149 | 837 | 309 | 24 |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 714 | 60 | 21 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 845 | 62 | 25 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 26 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 843 | 61 | 25 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 929 | 64 | 26 |
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Workout Graph
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