Ajredin Ajeti 5000m row
5,000
Meters
22:19.1
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 144 |
January 14, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.1 | 5,000 | 2:13.9 | 146 | 793 | 295 | 25 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 798 | 59 | 25 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 851 | 61 | 25 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 791 | 59 | 26 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 768 | 58 | 26 |
| 4:35.1 | 5,000 | 2:17.5 | 134 | 758 | 58 | 25 |
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Workout Graph
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