Ajredin Ajeti 1:02:18 row
15,004m
Meters
1:02:18.8
Time
2:04.5
Pace
956
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 158 |
January 15, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.8 | 15,004m | 2:04.5 | 181 | 922 | 23 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 50:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 1:02:18.8 | 521m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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