Ajredin Ajeti 5000m row

5,000m

Meters

21:00.1

Time

2:06.0

Pace

314

Calories

Average Watts175
Calories Per Hour902
Stroke Rate23
Stroke Count488
Drag Factor157

January 17, 2024 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.1 5,000m 2:06.0 175 902 23
4:20.0 1,000m 2:10.0 159 848 22
4:07.5 2,000m 2:03.7 185 935 23
4:14.1 3,000m 2:07.0 171 887 24
4:17.5 4,000m 2:08.7 164 864 24
4:01.0 5,000m 2:00.5 200 988 24

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Workout Graph

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