Ajredin Ajeti 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
314
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 23 |
Stroke Count | 488 |
Drag Factor | 157 |
January 17, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 23 |
4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 22 |
4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 23 |
4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 24 |
4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 24 |
4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 24 |
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Workout Graph
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