Ajredin Ajeti 5000m row
5,000m
Meters
22:26.6
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 148 |
January 21, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.6 | 5,000m | 2:14.6 | 143 | 793 | 24 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 24 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 24 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 24 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 25 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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