Ajredin Ajeti 22:25 row
5,015
Meters
22:25.1
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 171 |
January 21, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.1 | 5,015 | 2:14.1 | 145 | 799 | 296 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 22:25.0 | 529 | 2:17.0 | 136 | 767 | 30 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.