Ajredin Ajeti 22:25 row
5,015m
Meters
22:25.1
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 171 |
January 21, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.1 | 5,015m | 2:14.1 | 145 | 799 | 22 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 22:25.0 | 529m | 2:17.0 | 136 | 767 | 22 |
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Workout Graph
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