Ajredin Ajeti 30:00 row
6,648
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 156 |
January 30, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,648 | 2:15.3 | 141 | 782 | 391 | 23 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 790 | 79 | 23 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 24 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 24 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 24 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 24 |
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Workout Graph
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