Ajredin Ajeti 30:00 row
6,876m
Meters
30:00.0
Time
2:10.8
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 169 |
January 31, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,876m | 2:10.8 | 156 | 837 | 24 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 25 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 25 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 |
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Workout Graph
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