Ajredin Ajeti 45:59 row
10,009m
Meters
45:59.4
Time
2:17.8
Pace
583
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 164 |
February 05, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.4 | 10,009m | 2:17.8 | 134 | 759 | 25 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 45:59.4 | 221m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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