Ajredin Ajeti 5000m row
5,000m
Meters
22:39.6
Time
2:15.9
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 175 |
February 06, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.6 | 5,000m | 2:15.9 | 139 | 779 | 22 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 20 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 23 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 23 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 23 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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