Ajredin Ajeti 44:52 row
10,007m
Meters
44:52.6
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 153 |
February 07, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.6 | 10,007m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 44:52.5 | 1,095m | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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