Ajredin Ajeti 30:07 row
6,430m
Meters
30:07.5
Time
2:20.5
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 848 |
| Drag Factor | 173 |
February 09, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,430m | 2:20.5 | 126 | 733 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 30:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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