Ajredin Ajeti 5000m row
5,000m
Meters
19:32.0
Time
1:57.2
Pace
340
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 176 |
February 11, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.0 | 5,000m | 1:57.2 | 217 | 1048 | 24 |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 24 |
| 3:45.4 | 2,000m | 1:52.7 | 245 | 1141 | 25 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 24 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 24 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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