Ajredin Ajeti 5000m row
5,000
Meters
21:25.9
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 175 |
February 11, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.9 | 5,000 | 2:08.5 | 165 | 866 | 307 | 23 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 65 | 23 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 62 | 23 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 60 | 24 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 59 | 23 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 61 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.