Ajredin Ajeti 22:06 row
5,014
Meters
22:06.4
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 174 |
February 11, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.4 | 5,014 | 2:12.2 | 151 | 814 | 300 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 22:06.4 | 473 | 2:13.6 | 147 | 797 | 28 | 22 |
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Workout Graph
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