Ajredin Ajeti 5000m row
5,000m
Meters
23:04.9
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 162 |
February 16, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.9 | 5,000m | 2:18.4 | 132 | 753 | 22 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 22 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 22 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 23 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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