Ajredin Ajeti 5000m row
5,000m
Meters
19:35.6
Time
1:57.5
Pace
340
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 164 |
February 16, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.6 | 5,000m | 1:57.5 | 215 | 1041 | 25 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 26 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 26 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 25 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 25 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 25 |
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Workout Graph
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