Ajredin Ajeti 1:00:02 row
14,018
Meters
1:00:02.7
Time
2:08.5
Pace
866
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 1368 |
| Drag Factor | 164 |
February 18, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 14,018 | 2:08.5 | 165 | 867 | 866 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 22 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 1:00:02.6 | 1 | 21:40.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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