Ajredin Ajeti 30:01 row
7,345m
Meters
30:01.5
Time
2:02.6
Pace
480
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 167 |
February 19, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 7,345m | 2:02.6 | 190 | 953 | 24 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 30:01.5 | 1m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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