Ajredin Ajeti 21:10 row
5,014m
Meters
21:10.3
Time
2:06.6
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 170 |
February 22, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.3 | 5,014m | 2:06.6 | 172 | 892 | 23 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 21:10.2 | 282m | 2:04.4 | 182 | 924 | 23 |
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Workout Graph
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