Ajredin Ajeti 5000m row
5,000
Meters
23:03.9
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 175 |
February 28, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.9 | 5,000 | 2:18.3 | 132 | 749 | 288 | 23 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59 | 23 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 766 | 58 | 23 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 739 | 57 | 24 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 730 | 57 | 23 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 727 | 57 | 23 |
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Workout Graph
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