Ajredin Ajeti 5000m row
5,000m
Meters
23:43.2
Time
2:22.3
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 157 |
February 29, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.2 | 5,000m | 2:22.3 | 121 | 717 | 23 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 21 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 23 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 24 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 24 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 24 |
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Workout Graph
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