Ajredin Ajeti 5000m row
5,000m
Meters
22:26.0
Time
2:14.6
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 155 |
March 01, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 5,000m | 2:14.6 | 144 | 793 | 24 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 23 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 25 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 25 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 25 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 25 |
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Workout Graph
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