Ajredin Ajeti 3020m row
3,020m
Meters
16:23.1
Time
2:42.7
Pace
158
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 138 |
March 02, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.1 | 3,020m | 2:42.7 | 81 | 579 | 18 |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 23 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 22 |
| 5:33.5 | 3,000m | 2:46.7 | 75 | 559 | 22 |
| 0:08.0 | 3,020m | 3:20.0 | 44 | 450 | 7 |
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Workout Graph
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