Ajredin Ajeti 5000m row
5,000m
Meters
19:16.7
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 155 |
March 05, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.7 | 5,000m | 1:55.6 | 226 | 1078 | 25 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 22 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 25 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 28 |
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Workout Graph
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