Ajredin Ajeti 5000m row
5,000m
Meters
23:17.6
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 148 |
March 13, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.6 | 5,000m | 2:19.7 | 128 | 741 | 22 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 21 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 22 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 22 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 22 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.