Ajredin Ajeti 30:00 row
7,020m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 155 |
April 08, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 22 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 |
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Workout Graph
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