hunny Kim 17:56 row
1,230m
Meters
17:56.7
Time
7:17.6
Pace
93
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 16 |
| Stroke Count | 299 |
| Drag Factor | 94 |
March 16, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.7 | 1,230m | 7:17.6 | 4 | 314 | 16 |
| 5:00.0 | 324m | 7:42.9 | 4 | 312 | 17 |
| 10:00.0 | 360m | 6:56.6 | 5 | 316 | 17 |
| 15:00.0 | 339m | 7:22.4 | 4 | 313 | 17 |
| 17:56.7 | 207m | 7:06.8 | 5 | 315 | 16 |
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